Rock Climbing Restrictions
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Participants should be adventurous and not have a fear of heights!Â
Age: 13 and up.   Minors must have a parent/guardian present to sign waiver (or arrange to receive, sign and return our waiver via email).
Physical condition: Participants must be fit, physically active, have good endurance, good balance and coordination, be able to walk and climb over uneven terrain and be able to move at a moderate pace.
Medical conditions:Â You cannot participate if you are aqua-phobic, claustrophobic (we climb through a small cave), acro-phobic (fear of heights), suffer cardiac condition, are subject to epileptic seizures, have a weakness or medical problems with your legs or arms, are hearing impaired or suffer from vertigo. Â If you have limited mobility, you should not take part.Â
If you have back, neck, joint or muscular problems, you should carefully consider whether or not to participate.Â
Size restrictions: Maximum head circumference: 24 inches. All participants must meet the following size restrictions: Maximum head circumference: 24 “. Min. waist circumference: 24 “. Max. waist circumference: 39 “. Min. thigh circumference: 17 “. Max. thigh circumference: 26”. Note:Climbing shoes are provided in the following standard sizes only: Men’s 6-13  and Women’s 5-11. If you are not within these sizes or need to wear a shoe for an extra wide foot, please wear your own shoes for climbing. We suggest either a shoe made for climbing or a low profile sneaker so they are good for slotting into footholds on the rock (bulky shoes are not recommended). Weight of participant must not exceed 220 pounds.Â