Rock Climbing Restrictions

Participants should be adventurous and not have a fear of heights! 

Age: 13 and up.   Minors must have a parent/guardian present to sign waiver (or arrange to receive, sign and return our waiver via email).

Physical condition: Participants must be fit, physically active, have good endurance, good balance and coordination, be able to walk and climb over uneven terrain and be able to move at a moderate pace.

Medical conditions: You cannot participate if you are aqua-phobic, claustrophobic (we climb through a small cave), acro-phobic (fear of heights), suffer cardiac condition, are subject to epileptic seizures, have a weakness or medical problems with your legs or arms, are hearing impaired or suffer from vertigo.  If you have limited mobility, you should not take part. 

If you have back, neck, joint or muscular problems, you should carefully consider whether or not to participate. 

Size restrictions: Maximum head circumference: 24 inches. All participants must meet the following size restrictions: Maximum head circumference: 24 “. Min. waist circumference: 24 “. Max. waist circumference: 39 “. Min. thigh circumference: 17 “. Max. thigh circumference: 26”. Note:Climbing shoes are provided in the following standard sizes only: Men’s 6-13  and Women’s 5-11. If you are not within these sizes or need to wear a shoe for an extra wide foot, please wear your own shoes for climbing. We suggest either a shoe made for climbing or a low profile sneaker so they are good for slotting into footholds on the rock (bulky shoes are not recommended). Weight of participant must not exceed 220 pounds.